Know Your Physio

Trusted by Fortune 100 CEOs · World-Champion Athletes · Ambitious Entrepreneurs

Stop guessing. Start knowing exactly what to do to perform at your best.

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After watching the video, apply for 1:1 coaching with our team. We will determine if there is a fit and get you on the calendar with one of our advisors.

Must earn $150K+ annually · 40–50 spots per quarter

Real Clients. Real Numbers.

5 PROOFS OF WHAT IS POSSIBLE.

From a 255% testosterone rebound to a physician returning to medical-school weight, these are KYP members who decided to know their physiology.

Will S., Know Your Physio member
Will S.
Accountant · 6 months

Hormones, rebuilt

Before 346 After 885
Deficient Low·Normal Mid·Normal Optimal
Body Fat
26.7% → 21.4%
Weight
232 → 220 lb
HbA1c
4.8% (optimal)
“After 6 months, I don’t need to make a conscious effort to live healthier — it’s just second nature now. Stable blood sugar throughout the day is probably the biggest thing. Gone were the energy crashes.”
Adam W., Know Your Physio member
Adam W.
Serial Entrepreneur · 6 months

Sleep, finally stable

Before · Volatile After · Stable 90s
Body Fat
23% → 16%
Weight
180 → 170 lb
Pull-ups
Noticeably Easier
“Man, I cannot tell you how happy I am with these changes — no more phone in bed, a dialed sleep setup, and the breathwork has been a game changer. I now wake up refreshed. I feel way lighter, and pull-ups feel easier.”
Luis A., Know Your Physio member
Luis A.
Entrepreneur, Investor & Speaker · 6 months

Recovery, compounded

+50% HRV Mo 1 Mo 6
Sleep
6h → 8h
Sleep Perf
95/100 avg
Lean Mass
+15 lb
“This is the best coaching I have received. I feel the improvement — we are actually building together, I am not just taking a class. It was always a dream of mine to have a six pack, and now I understand exactly what my calories mean and how much to consume when I am extra active.”
Daniel A., Know Your Physio member
Daniel A.
Business Development Officer · ~30 days

Sleep onset, collapsed

Before 45 min After 5–10 min ≈ 85% faster
Body Fat
26% → 19.5%
Weight
−15 lb
Sleep Score
90% avg
“Even though I am losing weight, I can still lift even more weights than before — my body composition has completely changed. Before, it would take me 45 minutes to fall asleep. Now it is 5 to 10 minutes. That changes the quality of my whole next day.”
Dr. Israel Z., physician and Know Your Physio member
Dr. Israel Z.
Physician Executive · Wharton MBA · 2 yrs tracked

Cardiovascular age, reversed

25 43 VO₂ max · ml/kg/min
Body Fat
24.7% → 19.7%
VO₂ Max
25 → 43
Fat Lost
30+ lb
“I have not been at this weight and BMI since I was probably in medical school. People I have not seen in a couple of months are all asking — wow, what happened to you? My VO₂ max started at 31. The highest we got was 43, and now I am holding 42.4.”

TRUSTED BY THE .01%

From Fortune 500 CEOs to Grand Slam Champions. We do not ask for reviews; we deliver results that compel them.

Jeffrey B. Kindler, Former CEO of Pfizer

“It is no exaggeration to say that Andres has changed my life for the better. His knowledge and expertise, his passion, and his commitment to his clients are extraordinary. He is more than a health coach; he is a life coach.”

Jeffrey B. Kindler
Former CEO, Pfizer
Simon Denyer, Former CEO of DAZN

“My energy levels have gone through the roof. I have gradually lost 10% of my bodyweight whilst keeping enough energy to increase muscle mass. We re-built my body... I just ran 16km at a pace I was doing 5km at a year ago.”

Simon Denyer
Former CEO, DAZN
Bianca Andreescu, US Open Champion

“Andres was a valuable addition to my professional team during my 2023 season. His methodology is extremely thorough. He helped me achieve all of my fitness and health goals through expertly guided meal planning, health analytics, and glucose monitoring.”

Bianca Andreescu
US Open Champion
Joe Poulin, Board Member at Airbnb

“Andres remained committed, consistent, and adaptable. His approach was structured and realistic, always keeping in mind what was sustainable for our lifestyle. His data-informed mindset helped us stay motivated and focused.”

Joe Poulin
Board Member, Airbnb

“This program has been a complete turning point in my life. I enrolled in the 6-month program with Know Your Physio, and as I approach the finish line, the transformation in both my mental and physical health is undeniable. I have lost 20 pounds of fat while gaining 6 pounds of muscle.”

Daniel Ayala
Daniel Ayala
Business Development Officer

“Working with Andres is like having Tim Ferriss and Andrew Huberman in your back pocket AND on speed dial.”

“The tools Andres offered me transformed a simple fitness journey into an opportunity to reinvent myself.”

Parker McCurley
Parker McCurley
Founder & CEO, Decent DAO

“I have really enjoyed our conversations. There are few people like you, and the hours we spent together are like gold.”

Kevin Ryan
Kevin Ryan
Founder of Business Insider

“Under his guidance, my sleep metrics went from good to absolutely elite. My average sleep percentage on Whoop climbed to near 100% — and I have maintained that level for six straight months now.”

Kyle Hulbert
Kyle Hulbert
CEO & Founder at The Longevity Center

“We were able to take a deep dive that gave me everything I needed to level up my health and performance beyond what I imagined was possible.”

Mickey Duek
Mickey Duek
WSOP Poker Champion

“Andres is genuinely tenacious about delivering personal satisfaction. His EQ makes the process feel natural, and the fact that he has done most of what he vouches for motivates you to walk the walk.”

Ziv Tubin
Ziv Tubin
VP VC Operations

The Crew · Behind every protocol

Built for your protocol.

The team that delivers your audit, your labs, your consult, and your day-to-day.

Andrés Preschel, Founder and CEO of Know Your Physio
Andrés Preschel, BSc, MSc(c)
Founder & CEO

is an exercise physiologist, neuroscientist & evidence-based health coach helping ambitious high performers step into their excellence with ease.

Dr. Joel Wussow, Chief Medical Officer at Know Your Physio
Dr. Joel Wussow
Chief Medical Officer

is a Columbia and Cornell–trained medical doctor and board-certified emergency medicine physician specializing in precision-based longevity and disease prevention.

Dr. Ramon Martinez, endocrinologist at Know Your Physio
Dr. Ramon Martinez, MD
Endocrinologist

is a diabetes & metabolism endocrinologist. His knowledge is celebrated by medical facilities such as Mount Sinai Medical Center and HCA Florida Westside Hospital.

Kacie Garcia, Global Client Success Manager at Know Your Physio
Kacie Garcia, Psychology B.Sc.
Global Client Success Manager

is our Global Client Success Manager. She has served as an EA to UHNW families in South Florida and is also a certified pilates instructor.

Kristel, Client Operations at Know Your Physio
Kristel
Client Operations

is our client operations associate. She runs the scheduling, lab coordination, and roster discipline that keep every client’s protocol on track.

Samar Faizan, Director of Digital Production at Know Your Physio
Samar Faizan
Director, Digital Production

is our digital production lead. From design and development to podcasts, funnels, and automations, he builds and ships every digital surface Know Your Physio runs on.

Max Ross, Chief Operating Officer at Know Your Physio
Max Ross, MBA
Chief Operating Officer

is our operator and growth lead. He has scaled health platforms generating over $10M in revenue at Digital Wellness and the Mayo Clinic Diet, and now runs KYP’s daily operations, growth strategy, and member success.

Stockton, Admissions Manager at Know Your Physio
Stockton
Admissions Manager

is responsible for managing our waitlist, coordinating discovery calls, and determining eligibility and fit for all prospective clients.

READY TO PERFORM AT YOUR BEST?

The application takes about 3 minutes. If we are a fit, you will land directly on a calendar to pick a time.

Must earn $150K+ annually